Can Botanicals Beat Brain Fog & Enhance Cognitive Function?

What does "brain fog" mean to you? For some people, it feels like a hazy sensation that makes clear thinking difficult. Others experience it as spotty memory or slow information recall. Brain fog can also manifest as an inability to focus and a reduced attention span. Some might feel they are losing their "mental edge." Emotional symptoms can be a part of brain fog as well. Regardless of how it presents itself, brain fog is a common concern. Advanced modern formulations of traditional brain herbs appear to offer the potential for improved mental sharpness and cognitive clarity, especially for individuals with fibromyalgia (FM) and chronic fatigue syndrome (CFS), who may need cognitive support more than others.

Three Revolutionary Supplements for Brain Health

Advances in supplements for Cognitive function are showing promise in protecting, nourishing and supporting the brain and reducing or slowing age-related and stress-related declines.  Take a deep dive into NOW Magtein, NOW Alpha GPC and NOW CurcuBrain

NOW Magtein® is an exceptional form of magnesium that supports memory, mood, and cognition. Magnesium plays a crucial role in many essential processes in both the body and brain, including maintaining a healthy mood, enhancing memory, and aiding metabolism. However, most people do not receive enough of this vital mineral in their diet. To address this deficiency, some companies are exploring the best forms of supplemental magnesium to improve absorption and support brain health. One promising option is magnesium L-Threonate, which is found in the NOW Magtein® supplement.

The Brain-Boosting Benefits of NOW Magtein®

NOW Magtein® contains magnesium L-Threonate, which can effectively cross the blood-brain barrier. This characteristic is crucial for a supplement aimed at supporting cognitive function. By rapidly increasing magnesium levels in the brain, NOW Magtein® may offer several benefits, including improved memory and mood and enhanced communication between brain and nerve cells.

Magnesium Threonate promotes the formation of new neural connections and supports cell-to-cell signalling. It enhances the growth, maturation, and survival of neurons and their networks. Additionally, magnesium threonate increases the production of brain-derived neurotrophic factor (BDNF), a protein that fosters the survival and growth of neurons.

Magtein® magnesium Threonate plays a crucial role in the function of certain neurotransmitters—chemicals produced by neurons that transmit messages to other cells. One key neurotransmitter affected by magnesium is GABA (gamma-aminobutyric acid). GABA helps to reduce activity in the nervous system, promoting feelings of calmness. Additionally, magnesium Threonate aids in regulating the production of other mood-enhancing neurotransmitters, such as serotonin and dopamine.

Memory Enhancing NOW Alpha GPC (Bioavailable Choline)

Alpha GPC (L-alpha-Glycerylphosphorylcholine) is a natural precursor to acetylcholine, a neurotransmitter that plays a crucial role in memory and cognitive functions. Unlike other forms of choline, Alpha GPC is more bioavailable, meaning the body more easily absorbs it, and it can cross the blood-brain barrier effectively.

Clinical studies have shown that supplementation with Alpha GPC can enhance the brain's ability to synthesize acetylcholine, thus supporting normal cognitive function and mental sharpness. Research indicates that taking Alpha GPC by mouth may help improve memory and thinking skills in individuals with Alzheimer's disease.

In some countries, such as those in Europe, Alpha GPC is classified as a prescription medication. It's important to note that Alpha GPC should not be confused with choline, lecithin, or phosphatidylcholine, as they are not the same.

NOW CurcuBrain™, Next-Generation Turmeric for Brain Health

The traditional Ayurvedic spice turmeric has long been associated with cognitive health. However, turmeric is difficult to absorb and may not provide enough active curcumin to support cognitive functions effectively. Recent advancements in curcumin production have led to the development of Longvida®, an absorbable, high-potency form of curcumin that delivers more benefits in smaller servings.

Longvida® is 285 times more bioavailable than standard unformulated curcumin, which is less than 1% bioavailable and is often degraded by stomach acids. Longvida® is protected from these acids, allowing it to bypass the standard absorption route through the liver. Instead, it enters the lymphatic system, avoiding early excretion by the kidneys and promoting absorption at the optimal point in the gastrointestinal tract. This ensures that curcumin enters the bloodstream effectively, allowing it to reach target tissues and organs, including the brain, by crossing the blood-brain barrier.

Developed by neuroscientists, it’s no surprise that Longvida® curcumin has been suggested to enhance brain health in various ways, including improving both short-term and long-term cognitive performance, memory, and mood. With a half-life of 7 hours, Longvida® curcumin can be safely taken long-term without compromising other vital functions.

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